Frequently Asked Questions

Get answers to common questions about Biohacking Consultation $21, no obligation.

In a 30-minute consultation we assess goals, health history, sleep, nutrition, and lifestyle. We'll discuss evidence-based modalities—like breathwork, cold therapy, and sleep optimization—and sketch a personalized, actionable plan. No pressure to purchase further services.

Appointments are typically 25–35 minutes. This focused timeframe allows a thorough intake, targeted recommendations, and next-step planning. Follow-up sessions or packages can be scheduled if you want deeper testing, implementation support, or ongoing coaching after the initial consult.

Most clients don’t need prior clearance for a consultation, but if you have complex medical conditions, are pregnant, or take prescription medications, we recommend checking with your physician. We'll adapt recommendations and refer to trusted medical professionals when necessary.

We discuss relevant tests—sleep tracking, metabolic panels, HRV, or microbiome screening—but testing is optional. If beneficial, we’ll recommend specific labs or wearable tools, explain costs, and help interpret results in follow-up appointments to refine your biohacking plan.

The initial consult is $21; follow-ups vary by service—short check-ins, detailed follow-ups, or packages for coaching and testing. We'll provide transparent pricing and recommend the most cost-effective path aligned with your goals during the consultation.

Yes—many clients pair their consultation with restorative spa services like infrared, massage, or cryotherapy sessions. We’ll suggest complementary treatments and timing to maximize benefits, and our staff will coordinate bookings to create a seamless wellness experience.