Infared Sauna Bed Session Gallery
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See examples of our Infared Sauna Bed Session work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
ESSPA is unparalleled in every way - I had a deep tissue massage and waxing which was s...more
Overall, I had a great experience with two facial services and one hair service. I especia...more
Cindy did a beautiful job. Very professional.
I really cannot say enough nice things about this place but let me try…I’ve had a pedicure...more
I had a fantastic facial with Anna. She was very consultative and took the time to learn m...more
Beautiful, tranquil space. Enjoyed a wonderful massage and facial.
Frequently Asked Questions
Get answers to common questions about Infared Sauna Bed Session.
Sessions typically last 30 to 45 minutes; expect gentle warming, profuse sweating, and relaxation. You'll be guided to hydrate before and after, and practitioners will monitor comfort and adjust settings for safety and maximum benefits.
Pregnant or nursing clients should avoid infrared sauna treatments due to increased core temperature and potential risks. Please consult your physician before booking; our staff can recommend alternative gentle therapies safe during pregnancy and postpartum.
For detox and recovery, aim for two to three sessions per week for several weeks, then reduce to maintenance once weekly. Frequency varies by health, hydration, and goals—our therapists will create a personalized plan.
Many clients experience reduced stiffness and pain after regular infrared sessions due to improved circulation and muscle relaxation. It's complementary to medical treatment—consult your healthcare provider for chronic conditions before beginning a course to ensure safety.
Wear light, breathable clothing or a towel; many prefer bathing suits or provided wraps. Bring a water bottle, ID, and any post-session essentials. Avoid lotions or heavy oils before your session to maximize sweating and skin benefits.
Mild lightheadedness, dehydration, or temporary fatigue can occur; stay hydrated and start with shorter sessions. Contraindications include uncontrolled hypertension, cardiovascular disease, fever, infections, or certain medications. Always disclose medical history so staff can advise appropriately.