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Beautiful, tranquil space. Enjoyed a wonderful massage and facial.
This is my 3rd time to have a bamboo massage with Ben and a facial, eyebrow wax and tint ...more
Kat is an amazing massage therapist!
Had the Hemp message with Heather. She reviewed with me before we started understanding wh...more
Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 60 Min.
Some pressure and brief discomfort are normal as therapists work deep tissues, but we adjust intensity to your tolerance. Mild soreness for 24–48 hours may follow; communicate with your therapist to minimize pain and maximize benefits.
Arrive hydrated and wear comfortable clothing. Avoid heavy meals beforehand and allow time to discuss health history. Communicate pain thresholds and areas of concern so the therapist can tailor pressure and techniques safely.
Ideal for clients with chronic muscle tension, repetitive strain, postural issues, or athletes needing targeted therapy. Not recommended without clearance for active infections, blood clots, or certain medical conditions.
Frequency depends on your condition and goals. Many begin weekly or biweekly for persistent issues, then move to monthly maintenance. Your therapist will recommend a personalized plan based on progress and response.
Common effects include mild soreness, fatigue, bruising, or increased urination as toxins flush. Drink water, rest, and use heat if needed. Contact us if you experience severe pain, swelling, or unusual symptoms.
Pregnant clients should seek prenatal massage; deep tissue is often avoided, especially in the first trimester. For injuries, obtain medical clearance. Always disclose pregnancy, recent surgeries, or medical conditions before treatment.
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Published On: June 22, 2026