Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 60 Min.

During your 60-minute session, smooth heated stones will be placed on key areas while the therapist uses stones and hands to knead muscles. Expect gentle warmth, progressive relaxation, decreased tension, and guidance about pressure. Communicate comfort levels at any time for adjustments.

Hot stone massage is safe for most healthy adults, but not recommended for those with certain conditions such as uncontrolled high blood pressure, circulatory issues, open wounds, fever, or pregnancy without medical approval. Please disclose medical history during booking.

Arrive hydrated and avoid heavy meals or alcohol beforehand. Wear comfortable clothing to your appointment, remove jewelry, and share any health concerns with your therapist so they can adjust temperature and pressure for your comfort.

Contraindications include recent surgery, skin infections, blood clots, uncontrolled diabetes, varicose veins, and certain heart conditions. If you have medical concerns, consult your physician and inform our spa so we can recommend suitable alternatives.

Many clients experience meaningful reduction in chronic muscle pain as heat relaxes tissues and improves circulation. Results vary, and regular sessions combined with home care, stretching, and physician guidance often yield the best long-term improvements.

You may notice immediate relaxation and reduced tension after the session, while improved circulation and decreased pain sensitivity often develop over the following 24 to 72 hours. Benefits can last longer with consistent treatments and self-care.