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Beautiful, tranquil space. Enjoyed a wonderful massage and facial.
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Get answers to common questions about Reflexology - 90 Min.
Your practitioner will assess concerns, then use targeted pressure on feet, hands, and ears. The session includes calming techniques, gentle stretches, and time for relaxation. Many clients feel warmth, release, and deep calm during and after the 90-minute treatment.
Most clients experience gentle pressure rather than pain. Some reflex points can feel sensitive briefly, especially in areas of tension. Your therapist adjusts pressure to your comfort, and communication ensures an effective, soothing experience throughout the ninety-minute treatment.
Arrive hydrated and avoid heavy meals immediately before your session. Wear comfortable, loose clothing and remove jewelry from hands and feet. Share medical history and current medications with your therapist to ensure a safe, customized reflexology experience.
Certain conditions like acute blood clots, severe circulatory disorders, uncontrolled diabetes, or active infections may contraindicate reflexology. Pregnancy, recent surgery, or medication complications require practitioner awareness. Consult your physician and inform us before booking to ensure safety.
Frequency depends on your goals: weekly sessions suit chronic issues, biweekly or monthly maintenance supports general wellbeing. Your therapist will recommend a personalized plan after assessment. Consistent sessions produce cumulative benefits in relaxation, sleep, digestion, and stress resilience.
Yes. Reflexology pairs well with Swedish massage, aromatherapy, facials, or body treatments. We sequence services to maximize relaxation and results—often starting with reflexology to balance energy or finishing with it for restorative calm. Mention preferences when booking.
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Published On: June 22, 2026