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Beautiful, tranquil space. Enjoyed a wonderful massage and facial.
This is my 3rd time to have a bamboo massage with Ben and a facial, eyebrow wax and tint ...more
Kat is an amazing massage therapist!
Had the Hemp message with Heather. She reviewed with me before we started understanding wh...more
Frequently Asked Questions
Get answers to common questions about Swedish Massage - 30 Min.
Your therapist will greet you, discuss preferences, and use gentle long strokes focused on relaxation. The 30-minute session concentrates on a specific area, leaving time for consultation and calming techniques to reduce stress and promote immediate comfort.
Inform your therapist if pregnant; we recommend consulting your healthcare provider before booking. For the first trimester, many spas advise avoiding deep abdominal or prone pressure; we can offer side-lying modifications and gentle techniques to ensure safety and comfort.
Arrive a few minutes early to complete intake forms and communicate any concerns. Avoid heavy meals, hydrate, and wear comfortable clothing. Your therapist will adjust pressure and area focus to meet your needs for the 30-minute relaxation session.
Absolutely — your comfort is priority. Speak up at any time to increase or decrease pressure. Therapists check in during the session and can adapt techniques instantly, ensuring a soothing Swedish massage tailored to your sensitivity and relaxation goals.
Mild soreness or tiredness can occur, especially if muscles were tense. Drink water, rest, and apply gentle stretching or a warm compress if needed. Discomfort usually subsides within 24–48 hours; contact us if pain is severe or persists.
For ongoing stress relief, schedule a Swedish Massage - 30 Min every one to three weeks. Frequency depends on stress levels, goals, and budget; therapists can recommend a personalized plan to maintain relaxation and reduce recurring tension.
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Published On: June 22, 2026