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Beautiful, tranquil space. Enjoyed a wonderful massage and facial.
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Get answers to common questions about Swedish Massage - 60 Min.
During your 60-minute Swedish Massage, your therapist uses long, flowing strokes and light-to-moderate pressure to relax muscles, improve circulation, and ease tension. You'll rest on a heated table, enjoy calming music, and receive guidance about pressure and focus areas.
Therapists apply light to moderate pressure tailored to your comfort. Communicate openly about pressure preferences or areas of sensitivity, and the therapist will adjust techniques to ensure relaxation without discomfort throughout the 60-minute Swedish treatment.
If you have fever, infection, recent surgery, blood clots, or certain heart conditions, avoid massage until cleared by your physician. Inform us of medications, pregnancy, or chronic conditions so therapists can modify or recommend appropriate treatment safely.
Wear whatever makes you comfortable; most clients undress to their comfort level and are draped respectfully with sheets. Therapists only uncover the area being worked on. Communicate modesty concerns, and we will accommodate your preferences throughout the session.
Arrive hydrated and with clean skin. Avoid heavy meals or alcohol beforehand. Share medical history and pressure preferences during check-in. Arrive a few minutes early to complete forms and relax, ensuring a calm, unrushed start to your 60-minute massage.
Swedish Massage focuses on relaxation with long, flowing strokes and lighter pressure, improving circulation and reducing stress. Deep tissue uses slower, firmer pressure targeting deeper muscle layers to treat chronic tension or injury. Tell your therapist your goals for proper technique.
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